Ready Set Go!
Ready Set Go!
Nourish...Nurture...Achieve...Connect! This blog will include
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allison_lowe@yahoo.com

#MotivationMonday - The One Who Will Love You The Most...

2.12-mondaymotivation.love oneself

 

Start this #weekoflove by focusing on WHO will love you the most!

 

I commit to: 

 

 

NOURISHING my body, mind & soul with the right things at the right time...

 

NURTURING my talents and gifts so they'll reach their full potential...

 

 ACHIEVING the things that I need & want in my life.  And, be perfectly ok if those things change...

 

CONNECTING with myself and the Universe to keep me grounded, grateful and generous...

 

#Love #Happiness #LetsGo 

 

 2.12-Heart for Blog - Motivation.Monday

 

 


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allison_lowe@yahoo.com

#FurBabyFriday - Look At ME!

2.9-furbabyfriday-empress mimi
Showing her displeasure because she doesn’t understand why I would post pictures of the dogs instead of focusing on just her. Of course, extra food would make up for that. #mimi #catsofinstagram #catsrule #furbabyfriday #connect

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allison_lowe@yahoo.com

#ThursdayTip - I Want To Try Yoga But Which One Should I Do?

"I want to try yoga but I don't know where to start"

 

I hear this so many times  so here's your quick #ThursdayTip!

 

"Don't Do THIS!"

 

 2.8-ThursTip - Which Yoga For You?_copy

 

 

 

Before you do yoga, think about this:

 

Why am I doing it?   What do I want to accomplish?  

 

Relieve Stress?

Get more fit?

Challenge Myself?

 

This article will help you decide the right type of Yoga for you!

 

Which Yoga is Right For You?

 

Namaste...

 


allison_lowe@yahoo.com

#WYA #Wednesday! - Top Road Trip Spots in North America

2.7-wyawednesday.zion.road trip

 

#WYA #Wednesday ?

 

For those of you who love road trips and photo opps!

 

Top Road Trip Spots in North America

 

I’ve been to #Zion and I'm feeling the need to check out more on this list! 

 

#travel #beautifulplaces #nature #letsgo

 

2.7-wyawednesday.zion2


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allison_lowe@yahoo.com

#TuesdayThoughts - I Lived (One Republic) - My #ThemeSong

I owned every second that this world could give... I saw so many places... The things that I did... Yeah, with every broken bone, I swear I lived! Going through some #challengingtimes with #noregrets...I did it all and will continue to do it all...I wish this for all of you...

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allison_lowe@yahoo.com

#MondayMotivation - Stop Dwelling & Make The Life I Want!

2.5-MondayMotivation.Sharma
#mondaymotivation ...we’re all in charge of our own destiny! I’m going to #stopdwelling on the past and focus on #makingthelifeiwant ! #growingup #iminthedriversseat #goals

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allison_lowe@yahoo.com

#FurbabyFriday - The Charming Toast Bandit

2.2-FurbabyFriday - CharmingJulius
Boy, can he turn on the charm after he steals my toast. I guess it was my fault leaving It unattended ????. #furbaby #friday #accountability #dogsofinstagram

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allison_lowe@yahoo.com

#ThoughtfulThursday - May I Live Like The Lotus...

 

2.1-ThougtfulThursday-May I live like the Lotus

 

 

 

To say it's been a hard and long week would be an understatement!

 

Last night, I got 5 hours of sleep.  And that's actually progress because this week's average has been about 2.5.

 

And then, the Universe stepped in early this a.m. I was scrolling through my email and I came across this...

 

"NO MUD, NO LOTUS...."

 

This Buddhist saying has many interpretations:

 

-Without suffering, there can be no happiness...it takes one to know the other.

 

-Through acceptance of life's many imperfections, we can transform.

 

-All things, like mud and beautiful flowers, originate from one source.

 

I don't know why but this resonates with me and brings me great comfort.  

 

And tonight, before I go to bed, I"m going to put a mud mask and float like a lotus in a lovely scented bath.  

 

My heart is open...

 

 

 

 


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allison_lowe@yahoo.com

#WYA #Wednesday! - Istanbul's Spice Markets

1.31-WYAWednesday - Istanbul Spice Market
Happy #wya #wednesday ! I was lucky to go to Brunch last weekend where @eatveganagev showed off their mad cooking talents! Their hospitality and delicious dishes took me back to my #istanbul trip over 15 years ago when we stumbled across a #spicemarket ! I really need to go back. ☺️. #travel #memoriesforlife #letsgo #eatfeastly

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allison_lowe@yahoo.com

#TuesdayTip - Turning Things That Are Troubling You Into Opportunities

1.30-TuesdayTips-Tolerance
Great #meditation today! Helping me turn the things that are troubling me into an opportunity to strengthen my tolerance and practice compassion....#namaste #dailycalm #tuesdaytip

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