"I want to try yoga but I don't know where to start"
I hear this so many times so here's your quick #ThursdayTip!
"Don't Do THIS!"
Before you do yoga, think about this:
Why am I doing it? What do I want to accomplish?
Relieve Stress?
Get more fit?
Challenge Myself?
This article will help you decide the right type of Yoga for you!
Namaste...