Ready Set Go!
Ready Set Go!
Nourish...Nurture...Achieve...Connect! This blog will include
#2017goals (1) #2018goal (1) #acceptance (2) #Accountability (1) #Achieve (11) #adapt (1) #adoption (2) #ahhhmoment (1) #AnalysisParalysis (1) #authenticity (1) #beautifulplaces (1) #beautifulscenery (1) #beauty (1) #becurious (1) #BeHappy (2) #bestdecisionever (1) #bioindividuality (1) #blooms (1) #catsrule (1) #Challenge (1) #challengingtimes (1) #change (2) #ChangeYourLife (1) #chihuahua (1) #chihuahualover (1) #ChihulyGardensAndGlassMuseum (1) #china (1) #chineseadoption (2) #choosehappy (2) #cleo (1) #cold (1) #coldbusters (1) #comfortable (1) #congested (1) #connect (13) #content (1) #cravings (1) #crazyownerssanedog (1) #Daily (1) #DailyActions (1) #dailycalm (1) #DailyHabits (2) #dateyourself (1) #DayoftheDead (1) #dessert (1) #DiadeMuertos (1) #diet (1) #diets (1) #dogs (2) #dontbugme (1) #doterra (1) #earlburnsmillerjapanesegardens (1) #eatfeastly (1) #eatthisnotthat (1) #essentialoils (1) #explorelosangeles (1) #Facebook (1) #feelinggood (1) #findyourtribe (1) #fitness (1) #Friday (1) #friendship (1) #fun (1) #functionalmedicine (1) #Furbaby (2) #FurbabyFriday (3) #FurFriday (1) #getbackontrack (1) #GettingUnFriended (1) #GettingUnStuck (1) #giftideas (1) #girlfriends (1) #Goals (3) #GoalSetting (1) #goodbyeittybittysh*ttyvoice (1) #gotchaday (2) #GreysAnatomy (1) #growingup (1) #growth (1) #Happiness (1) #happinessthrusuffering (1) #Happy Anniversary (1) #HappyMLKDay (1) #healthy (2) #HealthyRecipes (1) #HealthySnacks #HowToEatHealthier (1) #history (1) #idoitall (1) #ilovethisdog (1) #iminthedriversseat (1) #india (1) #innervoice (1) #introvert (1) #Istanbul (1) #itsallaboutyou (1) #itsMEtime (1) #itsnotyouitsme (1) #jiangsuprovince (1) #keepmovingforward (1) #letitgo (1) #LetsEat (1) #letsgo (11) #lifestooshort (1) #LivingTheDream (1) #Love (8) #loveintheworld (1) #loveyourself (2) #Makeyourdreamscometrue (1) #makingthelifeiwant (1) #makingtime (1) #mantraMonday (1) #Mediate (1) #medici (1) #meditation (1) #memories (2) #memoriesforlife (1) #memoriesmade (1) #metime (1) #MidMonthChallenge (1) #Mimi (1) #MindfulMondays (1) #mom (1) #monday (1) #MondayMotivation (4) #moresleepplease (1) #MorivationMonday (1) #motherdaughterlove (1) #MotivationMonday (4) #MovingForward (2) #mustbefriday (1) #mybucketlist (1) #namaste (1) #nanjing (1) #napisinmyimmediatefuture (1) #naturalremedies (1) #naturalremedy (1) #nature (1) #netflixandchill (1) #nolabels (1) #noregrets (1) #Nourish (11) #nurture (23) #nurturemysoul (1) #nurtureyourself (1) #ommm (1) #onlineexercise (1) #openheart (1) #parties (1) #partysurvivaltips (1) #Perseverance (1) #postvacationblues (1) #priorities (2) #procrastination (1) #pushthrough (1) #putyourselffirst (1) #readysetgo (10) #ReadySetGo! (1) #rejection (1) #Relationships (1) #Relax (1) #santaanawinds (1) #saturday (1) #seattle (1) #selflove (2) #shopping (1) #ShoppingSaturday (1) #sleepisking (1) #snacks (1) #soulnurture (1) #spicemarket (1) #Spring (1) #staycations (2) #stockingstuffers (1) #stopdwelling (1) #sweettooth (1) #TheHollywoodRoosevelt (1) #themesong (1) #thevalueisintheprocess (1) #ThoughtfulThursday (1) #ThoughtfulTuesday (5) #Thursday (3) #ThursdayThoughts (1) #ThursdayTips (1) #time (1) #toastbandit (1) #ToDoList (1) #Transform (1) #Travel (6) #travelThursday (2) #trips (1) #truelove (1) #truth (1) #TuesdayThoughts (4) #TuesdayTip (2) #unfriend (1) #Universe (1) #vacation (1) #Vegan (1) #Vegetarian (1) #Vision (1) #Wednesday (2) #weekend (1) #WeekOfLove (1) #WhatsCooking (1) #WhatsCookingWednesday (1) #wherewegoinWednesday (1) #WorkoutWednesday (1) #WYA (2) #WYAWednesday (1) #youareenough (1) #Yum (1) #Zion (1) Achieve (1) Connect (1) Inspire (1) Nourish (1) Nurture (1)
allison_lowe@yahoo.com

#FurBabyFriday - Look At ME!

2.9-furbabyfriday-empress mimi
Showing her displeasure because she doesn’t understand why I would post pictures of the dogs instead of focusing on just her. Of course, extra food would make up for that. #mimi #catsofinstagram #catsrule #furbabyfriday #connect

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allison_lowe@yahoo.com

#ThursdayTip - I Want To Try Yoga But Which One Should I Do?

"I want to try yoga but I don't know where to start"

 

I hear this so many times  so here's your quick #ThursdayTip!

 

"Don't Do THIS!"

 

 2.8-ThursTip - Which Yoga For You?_copy

 

 

 

Before you do yoga, think about this:

 

Why am I doing it?   What do I want to accomplish?  

 

Relieve Stress?

Get more fit?

Challenge Myself?

 

This article will help you decide the right type of Yoga for you!

 

Which Yoga is Right For You?

 

Namaste...

 


allison_lowe@yahoo.com

#WYA #Wednesday! - Top Road Trip Spots in North America

2.7-wyawednesday.zion.road trip

 

#WYA #Wednesday ?

 

For those of you who love road trips and photo opps!

 

Top Road Trip Spots in North America

 

I’ve been to #Zion and I'm feeling the need to check out more on this list! 

 

#travel #beautifulplaces #nature #letsgo

 

2.7-wyawednesday.zion2


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allison_lowe@yahoo.com

#TuesdayThoughts - I Lived (One Republic) - My #ThemeSong

I owned every second that this world could give... I saw so many places... The things that I did... Yeah, with every broken bone, I swear I lived! Going through some #challengingtimes with #noregrets...I did it all and will continue to do it all...I wish this for all of you...

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allison_lowe@yahoo.com

#MondayMotivation - Stop Dwelling & Make The Life I Want!

2.5-MondayMotivation.Sharma
#mondaymotivation ...we’re all in charge of our own destiny! I’m going to #stopdwelling on the past and focus on #makingthelifeiwant ! #growingup #iminthedriversseat #goals

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allison_lowe@yahoo.com

#FurbabyFriday - The Charming Toast Bandit

2.2-FurbabyFriday - CharmingJulius
Boy, can he turn on the charm after he steals my toast. I guess it was my fault leaving It unattended ????. #furbaby #friday #accountability #dogsofinstagram

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allison_lowe@yahoo.com

#ThoughtfulThursday - May I Live Like The Lotus...

 

2.1-ThougtfulThursday-May I live like the Lotus

 

 

 

To say it's been a hard and long week would be an understatement!

 

Last night, I got 5 hours of sleep.  And that's actually progress because this week's average has been about 2.5.

 

And then, the Universe stepped in early this a.m. I was scrolling through my email and I came across this...

 

"NO MUD, NO LOTUS...."

 

This Buddhist saying has many interpretations:

 

-Without suffering, there can be no happiness...it takes one to know the other.

 

-Through acceptance of life's many imperfections, we can transform.

 

-All things, like mud and beautiful flowers, originate from one source.

 

I don't know why but this resonates with me and brings me great comfort.  

 

And tonight, before I go to bed, I"m going to put a mud mask and float like a lotus in a lovely scented bath.  

 

My heart is open...

 

 

 

 


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