Ready Set Go!
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Nourish...Nurture...Achieve...Connect! This blog will include
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allison_lowe@yahoo.com

ACHIEVE: Following and Living Your Dream... 4 things You Should Know Before You Start Your Journey…

11.18-RSG-Coffee Blog Post




When I look back in my career, I always fondly remember when I was working with the Client Adoption Team at  Monster Worldwide.   We were a fairly new group with many initiatives to implement and we were very successful.  It was definitely hard and satisfying work and during our most challenging and stressful 48 hour days, we would remind each other how we were “Living the Dream!”    

 

Up until last year, I was a Corporate Recruiting Consultant working with some great companies building their teams.  I’d been doing this for most of my working life and while I really liked what I was doing, I felt something was missing.   I was really stuck!   After some intense soul searching and understanding what I needed, I made the decision to leave my established career and start my own Coaching practice.   Again, I’m "Living the Dream!"   I was able to uncover my Life Purpose (more about that in future posts)  and create work for myself where I could live my dream every day.  Looking back, this was one of the most challenging times for me and completely worth it!  My life has definitely changed for the better.

 

I can happily tell you that I go to bed each night feeling pretty content and usually wake up inspired and ready to go.  Ok, that might be pushing it…in reality, you won’t see me “ready to go” while getting my daughter to school at 6 am …let me change that statement to read…”after my first cup of coffee, I’m inspired and ready to go!” 

 

Are you living your dream?  Are you working in your dream job?  Satisfied with your health and fitness?  Living with people who you connect with and feel supported?  Incorporating a balance of Work & Life?   I’m going to guess that since you’ve read this far, you’re probably pursuing your dream or at least, thinking about it.  Here are 4 things that I wish I knew when I was pursuing mine.

 

1/Get comfortable with not KNOWING things. 

 

I consider myself pretty knowledgeable about most things.  But changing career paths and my expertise field was daunting.  I knew I brought a valuable education and broad experience from my past career but there were a lot of aspects that I really needed to educate myself on.  Which is what I did…I enrolled in a Coaching program and took an additional program with the Institute of Integrative Nutrition which helped me specialize in Holistic Nutrition and Wellness.  And, I’m still taking writing, teaching and entrepreneurial courses that will hone my skills even more.   I’ve learned to love learning and if you think about it…a thirst for something new is what was probably driving me to make a change. 

 

So, don’t discourage yourself with feelings of inadequacy…know that you will be lacking in some areas and take the positive steps to narrow that gap!

 

2/Really understand the WHY of your Dream!

 

When my clients tell me about their Dream, the first thing I want to know is why this is so important to them?   Trust me, there’s no judgment in this question at all.  The point of this question is to uncover and understand what is motivating them and for them to know that this is really what they want!   

 

I wanted to go to Law School for the longest time…took the LSAT and got into a great program.  When someone asked me how I was going to juggle my family and work, I realized that my family would be always more important than my job.  I became a mom within a year and I was so happy that I could balance a family life with my career.  So many of us chase what we think we want and then when we get there, we find that we don’t want to be there at all or other things are more important to us.   So here are some good questions to ask yourself before you start…

 

  • WHAT does my Dream LOOK like?…Paint a picture of your Vision as detailed as possible…
  • HOW do I want to FEEL after I reach my Dream?  ..Are there other dreams or options that can give me the same feelings?
  • HOW will I change from WHO I am now and WHO I’ll be after my Dream is reached?   Pinpointing how you will actually change after your dream will help you incorporate what really is important to you 


 

3/Will the BENEFIT of my Dream OUTWEIGH the SACRIFICES I’ll have to make?

 

I have to say that this part took the longest for me to figure out.  It wasn’t just the consistent paycheck that I sacrificed.   Leaving what I was an expert in to move towards something that was new was humbling.  In my past career, I had a great reputation in Recruiting and I was always busy, even during the slow times.  Now, as I’m building my practice, I’m definitely working outside of my comfort level.  

 

I was lucky enough to have a great experience that confirmed I was doing the right thing. Last Spring, I had an excited client who made a special trip back into the office to show me his job offer.  He emphasized that it was our work together that helped him get there.  I walked on a cloud for the rest of that week!  Totally worth the risk and the "getting out of my comfort zone!"

 

 

4/WHAT does it look like AFTER you reach your Dream?

 

We all know that it’s a GREAT feeling when you finally reach your dream!  So, what happens after you’re done?  If you are like me and some of my clients, you might feel a little sad after your dream is completed.  However, you can push past this phase by envisioning what it will be like after you succeed.  And then, start all over again.  The beauty about “Living the Dream” is there is no limit to how many dreams you can live! 

 

Got that dream job?  Now, you can work on Life/Work Balance!  Feeling Fit and Healthy?  Now, it may be a great time to connect with that special someone?  Have you been taking care of yourself and getting to know what makes you inspired?  Maybe, it’s time to figure out and really work your Life Purpose?

 

Looking ahead and continually pursuing different and bigger dreams will always keep you going forward.  Which will keep you inspired and motivated to keep making positive changes to your life and constantly, “Living Your Dream!”

 

I better have more coffee…I just thought of two more dreams I liked to follow… 


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allison_lowe@yahoo.com

Fall is Here...New Beginnings and a Great Purpose!

9.17-RSG Website-1st Blog Post Moms Painting


I love Fall…there is something about the crisper air, kids grudgingly going back to school and starting a new grade and relieved parents going back to the “routine.”  In fact, some cultures believe that Fall is the “beginning” of the next year.

This is the “beginning” of MY new year and my blog!  After sitting on the sidelines for years and admiring, learning and absorbing other fantastic blogs, I have finally “walked the talk” and started one of my own.  Of course, since I can never do anything simply, I’m also launching my own Coaching Business (www.ready-set-go.me)   To say that I’m nervous and overwhelmed would be the understatement of the century.  And yet, I’m also really excited and my brain won’t turn off all the ideas and dreams.

When I was contemplating a change in my life, I have to admit I was very comfortable and grateful for where I was.  As a Recruiting Consultant, I had a great gig recruiting for Deloitte (one of the best corporations I always admired).  I also had (and still have) a great personal life…a wonderful FGE (Favorite Guy Ever aka Significant Other, Long Term Boyfriend, etc), 4 spirited Rescue Dogs, 1 extremely patient long-suffering Cat and a smart, infuriating snarky Daughter as well as supportive and fun friends to fill my days.  And yet…something was still missing.

I read an article (for the life of me, I can’t find it but when I do, we’ll talk about this again) that really resonated with me.  It described how when we were younger, we focused on our List of Objectives (aka Things To Do…you know…walk the dogs, get groceries, pay the bills.)  From there, we graduated to “Our Goals” such as getting our degree, getting that dream job, finding that right partner.  Finally, after completing some of our goals and maybe straying off our path, we begin to understand our Great Purpose. 

But here’s a thought…what happens if we try to visualize our Great Purpose first?  Wouldn’t our objectives and goals be more aligned?  A caveat here is to make sure that our Great Purpose is as generalized and flexible as you can make it so you won’t get discouraged when you veer off course (trust me, you’re supposed to) and give up.

After much thought and rumination, I discovered that my Great Purpose was to Inspire!  And that, my readers, is this Blog’s Great Purpose.  As a Holistic Wellness Coach, I believe that we need to pay attention to all aspects of our life: 

  • Nourishing ourselves with healthy and enjoyable nutrition
  • Nurturing ourselves by taking care of our body, mind & soul with exercise, passions and balance
  • Achieving small and big wins like eating more vegetables, getting promoted to that dream job and finding the life you want
  • Connecting with the people (your tribe) that you “click” and can count on and inspire you to be who you are.
 
You will find posts that will include great recipes (some healthy, some decadent…don’t judge), exercise and adventure ideas (my passion is travel…I work so I can go on more adventures), career advice (I’ve been on that other side that “hires”…trust me, I can give you some good perspective) and relationship insights (somehow, my family stories could fill a couple of books).  Hopefully, these posts will inspire you to share your thoughts and stories and together we can build a community support system that can be a great resource and inspiration as well!

P.S....The photo above is a painting that my Mom painted when she was 85 years old...talk about inspiring!

I would love to hear what you think!  Please sign up to be included in this community and share your knowledge and experiences and maybe learn something about yourself!  

Ready?…Set? …GO!


 

 

 

 

 


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