#MotivationMonday...Words Matter...Be Kind To Yourself

3.5-MotivationMonday-the way you speak..

Last month was ...well, I can't describe it.  

 

It was challenging and exhilarating all at the same time!

 

I signed up for something that was really hard for me to do.  I berated myself and that little voice in my head was constantly reminded me how flawed I was...

 

Luckily, my support system was louder than that little bitty sh*tty voice and I was able to accomplish what I set out to do...

 

The way you speak to yourself really does matter...We need to be kinder to ourselves and treat ourselves with love and encouragement.  

 

This is my #MondayMotivation for the week...

 

#selflove, #nurture